Shadow Boxing Seminar
Saturday February 5th at 11:00am (PT) - 90 minutes
LEARN from THE BEST
“During my time as a boxer, I’ve had the opportunity to train under some of the best trainers in the world. One of many similarities in training is the effectiveness of Shadowboxing. I’ve taken what I've learned about Shadowboxing and crafted my own unique and effective style. Join me for my Intro To Shadow Boxing Seminar.”
- Brandon “Flawless” Gonzales (Professional Record 18-1, KO 10, #1 in the World)
This session is for pro athletes, amateur athletes, personal trainers and/or any fitness enthusiast looking to increase their knowledge of the sport. Limited space!
Sign up today to learn how to use Shadowboxing!
What you’ll learn:
Explanation and Purpose of Shadowboxing
Shadowboxing for Technique
Shadowboxing for Conditioning
Shadowboxing for Competition
REQUIREMENTS:
Must have a general understanding of basic boxing fundamentals including boxing stance, footwork and basic punch technique
Saturday February 5th at 11:00am - 90 minutes
Open to Members and Non-Members
Available in class or virtual train from anywhere in the world
30 minute QNA following class
