JOEL Mitt training Seminar
February 26th
At 11am
members $25
non members $35
Limited capacity
Raise your boxing game to the next level with Coach Stern's Mitt Training Seminar. Learn to punch on and hold mitts so you and a partner can train anytime, any place. Seminar covers offense, defense, countering, practical scenarios for sparring and flow drills.
Mitt work will help you improve your speed, power, footwork, range, punch selection and timing.