BOXING INTO Session
Tuesday & Thursday at 5:30pm
LEARN from THE BEST
During this session our world class trainers will break down the fundamentals of boxing. 🥊
Proper technique is important to us. All our our trainers are current or former fighters.
Maximize every workout - Boxing movements require you to use your entire body. Proper technique will ensure you burn more calories during each workout.
Injury Prevention - Working out with proper form will keep you injury free. Our trainers will show correct boxing technique to make sure to keep you safe.
SEE FOR YOURSELF!
Benefits of Boxing
BURN FAT
Up to 800 calories per training session.
RELIEVE STRESS
Increase YOUR confidence • Enhance YOUR cognitive function
During the intro session you will tour our facility, meet our staff, and learn more about the different programs we offer! Come Train With Us!