YOGA by naz

Inspired by Baptiste Yoga and the Journey into Power Series by Barron Baptiste, Naz received her Yoga Teacher Training and certification through Dancing Dogs Yoga Studio based in the Atlanta, Georgia area. She is a Registered Yoga Teacher (RYT) 200 with the international Yoga Alliance.

Naz focuses her teachings around empowering and uplifting others, while ensuring yoga is accessible and equitable to people of all ages, experience levels and racial/socio-economic backgrounds. She focuses on mind, body and soul connection in her practice and tapping into one’s inner yogi badass.

June 6, 2021

9:30AM - 10:30AM

Naz's one hour Soul Flow class is inspired by Baptiste, Hatha and Yin yoga to bring you into a space of relaxation and rest. Soul Flow incorporates pranayama (breath work), holding various asanas (poses) for maximum benefit, and taps into various meditation practices, and chakra energy sources.